Walking in the Lake District

Cumbria has to be one of the finest counties in England for walking. Everyone has their own favourite county, of course, but ours like most country walking enthusiasts would put Cumbria high up on their list because of The Lake District National Park. If you are looking for information about this glorious gem of the English countryside a good place to start would be with the links below:

Every year in the Lakes people set off unprepared and needlessly get themselves into difficulties. Below is a checklist complied by the Lake District National Park Authority as a basic starting point of things you ought to consider before setting off to enjoy the fells.

Clothing

Comfortable clothing/layers
Waterproof/windproof outer jacket
Boots with good sole pattern – trainers aren’t suitable as they can slip and don’t support your ankle
Hat and gloves
Spare warm clothing

When you’re resting, you may need more layers than when you’re on the move. Several thin layers give good insulation and can be adjusted for different terrain and weather conditions.

Not all walks need to be strenuous.

Equipment

Comfortable daysack
Food and water and a warm drink
Some extra energy-giving food and emergency rations
Large polybag or survival bag
Whistle and torch
First aid kit
Map and compass

Before the walk

Choose a walk suitable for group members which can be changed if the weather worsens. Don’t be over ambitious – allow one hour for every 2.5 miles (4km) and add one hour for every 1,500 ft (500m) of ascent, with extra time for stops for rest and food
Know how to use a map and compass
Check out the Weatherline website, (opens in new window) or call 0870 055 0575. Remember that fell top conditions can be far more severe than in the valleys.
Leave clear details of your intended route and estimated time of return
Know basic first aid and how to call for help in an emergency